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Frozen Shoulder Treatment
Precise, Shoulder injuries and dislocation treatment in Indore by Dr. Prince Uchadiya
01/ About
Frozen Shoulder Treatment in Indore – Regain Your Shoulder Freedom with Dr. Prince Uchadiya Orthopaedic Joint Care Clinic
Dr. Prince Uchadiya, a Gold Medalist Orthopedic & Arthroscopic Surgeon, provides advanced frozen shoulder treatment through non-surgical therapies, minimally invasive arthroscopy, and personalized rehabilitation — helping patients get back pain-free motion, naturally and safely.
What Is Frozen Shoulder?
When Shoulder Movement Feels Impossible — Understanding Frozen Shoulder
If raising your arm, wearing clothes, or even sleeping comfortably has become painful, you may be experiencing Frozen Shoulder, also known as Adhesive Capsulitis.
This condition causes stiffness and severe pain in the shoulder joint, making even daily tasks feel impossible.
Frozen shoulder is a condition in which the shoulder capsule (the tissue around the joint) becomes inflamed and thickened, causing stiffness, tightness, and restricted motion.
The problem develops gradually in three distinct stages:
Freezing Stage: Pain increases and movement becomes difficult.
Frozen Stage: Pain may reduce, but stiffness worsens.
Thawing Stage: Gradual return of shoulder motion and strength.
➡️ Learn more from the American Academy of Orthopaedic Surgeons (AAOS)
Common Causes & Risk Factors
Frozen shoulder often develops without an obvious injury, but some factors increase the risk:
Diabetes (most common cause)
Thyroid disorders
Post-surgery or prolonged immobilization
Shoulder injury or trauma
Autoimmune inflammation
Women aged 40–60 are more prone
Left untreated, frozen shoulder can last for months or even years — but with proper care, full recovery is possible.
“Frozen shoulder doesn’t just restrict your joint — it restricts your life. The right treatment can help you move freely again.”
— Dr. Prince Uchadiya
Symptoms of Frozen Shoulder
Gradual increase in pain and stiffness
Difficulty reaching overhead or behind your back
Pain worsening at night
Reduced range of motion (especially rotation)
Shoulder weakness or fatigue
If your shoulder feels “stuck,” it’s time to seek medical evaluation.
Diagnosis at Dr. Prince Uchadiya Orthopaedic Joint Care Clinic
Dr. Prince Uchadiya begins with a thorough shoulder examination and imaging to rule out other causes like rotator cuff tears or arthritis.
Diagnosis involves:
Physical tests: Range of motion and resistance checks
MRI or Ultrasound: To confirm inflammation or capsule thickening
X-rays: To rule out bone problems
Once confirmed, a customized Frozen Shoulder Treatment plan is created — balancing pain relief, mobility restoration, and long-term strength.
💡Frozen Shoulder Treatment Options at Dr. Prince Uchadiya Orthopaedic Joint Care Clinic
At Dr. Prince Uchadiya Orthopaedic Joint Care Clinic, Indore, we focus on non-surgical and minimally invasive techniques first, combining medicine, therapy, and technology to achieve lasting relief.
Non-Surgical Treatment
Ideal for early and moderate stages:
Medications: Anti-inflammatory pain relief
Physiotherapy: Guided stretching and mobility exercises
Heat & Ultrasound Therapy: Improves blood flow and flexibility
Hydrodilatation: Saline injection to loosen joint capsule
Steroid Injections: Reduce inflammation and pain
Most patients notice significant improvement in 4–6 weeks of consistent therapy.
Arthroscopic Release Surgery (For Severe or Chronic Cases)
For patients who don’t respond to conservative methods, arthroscopic capsular release offers quick and permanent relief.
Procedure Overview:
Performed through 2–3 tiny incisions
Tight joint capsule is gently released using micro-instruments
Immediate restoration of shoulder motion under anesthesia
➡️ Mayo Clinic research shows arthroscopic release significantly improves mobility and reduces long-term recurrence.
Benefits of Arthroscopic Frozen Shoulder Treatment
| Advantage | Description |
|---|---|
| Smaller Incisions | Tiny keyholes minimize scarring and discomfort. |
| Faster Pain Relief | Release of tight capsule offers instant motion gain. |
| Quick Recovery | Most patients regain function within days. |
| Minimal Downtime | Return to daily activities faster than open surgery. |
| Outpatient Procedure | Usually discharged within 24 hours. |
| Long-Term Results | Prevents recurrence and restores full motion. |
Real Patient Story – From Stiffness to Strength
Case Study: “I Could Finally Raise My Hand Again”
Rakesh, a 52-year-old diabetic from Indore, had severe shoulder stiffness for over 6 months. He couldn’t comb his hair or wear a shirt without pain.After evaluation, Dr. Prince performed an arthroscopic release, followed by personalized physiotherapy. Within two weeks, Rakesh regained 80% shoulder motion and was completely pain-free by the second month.
“It felt like a frozen part of my life finally thawed,” he said smiling.
Recovery Timeline After Frozen Shoulder Treatment
Recovery time depends on the joint treated but generally follows this path:
| Phase | Duration | Focus |
|---|---|---|
| Phase 1 | 0–2 weeks | Pain management and gentle stretching Reduce stiffness and begin early mobility |
| Phase 2 | 2–6 weeks | Guided physiotherapy Improve flexibility and shoulder rotation |
| Phase 3 | 6–12 weeks | Strength training & endurance building Regain full functional strength |
| Phase 4 | 3–6 months | Advanced mobility & sports return Maintain flexibility and prevent relapse |
Rehabilitation is supervised by expert physiotherapists at Dr. Prince Uchadiya Orthopaedic Joint Care Clinic’s in-house rehab center.
“Surgery may fix the joint, but rehab brings it back to life.” — Dr. Prince Uchadiya
❌ Common Myths About Frozen Shoulder
| Myth | Fact |
|---|---|
| “Frozen shoulder will go away on its own.” | Without proper treatment, stiffness can last for years. |
| “Surgery is always required.” | Most cases improve with physiotherapy and medication. |
| “It happens only to old people.” | It can affect adults of any age, especially diabetics. |
| “You should avoid moving your shoulder.” | Gentle motion actually speeds up healing. |
Scientific Insights & Research Facts
Frozen shoulder affects 2–5% of the population, most commonly between ages 40–60 (AAOS).
Diabetics are 5 times more likely to develop the condition (NIH Study).
Arthroscopic capsular release provides 90–95% improvement in motion and pain relief.
Early physiotherapy can shorten the frozen shoulder phase by 40–50%.
Ready to move pain-free again?
Consult Dr. Prince Uchadiya in Indore and live pain free again.
Trusted by 1k+ Patients
Why Us
Why Choose Dr. Prince Uchadiya Orthopaedic Joint Care Clinic for Frozen Shoulder Treatment in Indore
Dr. Prince’s approach to healing blends medical expertise with human understanding, ensuring every patient feels heard, cared for, and truly supported.
Led by Gold Medalist Orthopedic Surgeon — Dr. Prince Uchadiya
A highly qualified orthopedic and arthroscopic surgeon with national recognition for clinical excellence and patient success.
Trained at KEM Hospital, Mumbai – India’s Premier Orthopedic Institute
Bringing world-class training and modern surgical techniques from one of India’s most prestigious medical centers.at KEM Hospital, Mumbai
Specialized in Knee, Shoulder & Sports Injury Treatments
Comprehensive care for ligament tears, cartilage injuries, and complex joint conditions using advanced arthroscopy.
150+ Successful Orthopedic Procedures Across Madhya Pradesh
Proven track record of consistent results in arthroscopy, ligament reconstruction, and joint replacement surgeries.
FAQ
FAQs – Frozen Shoulder Treatment
Can frozen shoulder heal without surgery?
Yes, in most cases, physiotherapy and medications can relieve pain and restore mobility over time.
How long does recovery take?
It varies per patient, but most regain 80–90% motion within 6–12 weeks of treatment.
Is frozen shoulder surgery safe?
Yes, arthroscopic surgery is minimally invasive and highly effective in severe cases.
Does diabetes cause frozen shoulder?
Yes, diabetes increases risk due to reduced blood flow and inflammation around the joint capsule.
Will the problem come back?
Recurrence is rare when proper post-surgery physiotherapy and exercise are followed.
